'Present Moment' Series

Your Choices Go Wrong When You're Not in the Moment

Your Choices Go Wrong When You're Not in the Moment

Not being present makes you base your choices on escaping to the future, quickly leading to regret and dissatisfaction with whatever comes next.

Desire is your problem

Desire is your problem

The "Tight Shoe" anecdote: How we create our own suffering through constant desires, and how to break free from them to enjoy the present moment.

What Is Success?

What Is Success?

Success isn't a one-time event. It's a chain of moments lived present and alert. On the stairs, the film playing in your head, and the mental clutter we create ourselves.